1 Related Images of High Calorie Dog Food Brands
Empty calories make reference to the quantity of energy contained in certain high-energy foods, that have low nutrients and vitamins. In such foodstuffs, the force mainly arises from the processed carbohydrates or fats and sometimes-even ethanol. Typically a clear calorie will offer the same amount of energy as standard calories but is poor in its nutritional benefit like deficiency of vitamins, minerals, amino acids, fibers and antioxidants. Intakes of empty calories result in weight gain thus should be avoided by dozens of who want to lose fat. Some examples of foodstuffs with empty calorie content are carbonated drinks, jellies, soft ice cream, sweets, candy, margarine, white rice, white bread, butter, lard, alcoholic beverages, beer, wine and fatty processed foods like hamburgers, pizza, hot dogs, fried chicken, and French fries.
Are all calories built the same?
The answer is no; all calories are certainly not built the same. It is a common myth inside fitness world that weight reduction or weight gain is simply a matter of how many calories have you ever consumed and how many have your burnt; i.e. a calorie is the same whether it is from proteins, fat or carbohydrates. But this is simply not the situation. For example; just consider two groups - Group A consumes 2000 calories from pizza, carbonated drinks, hot dogs and low while Group B consumes the same 2000 calories but from vegetables, fruits, chicken, fish and oatmeal. Now can you say Group B calories are better than Group A? This is because the nutrients and vitamins of the calories ingested by Group B is much higher than Group, A so that it is different.
Does the body process all calories the same way? For example; 100 Cal pack vs. 120 Cal from a banana?
It was widely believed so far that most calories are processed and metabolized inside same manner in our body. But scientific research shows otherwise; the body reacts very differently to calories based on its source and in what way in which it is consumed. Calories from different sources like proteins, fat and carbohydrates resemble inside their energy content but the body processes each one of these in another way. This is because the body must spend different levels of energy to process and metabolize the different nutrients and calories; more energy is spent to process proteins than carbohydrates plus more energy to process carbohydrates than fat. Hence, 120 calories from a banana add fewer calories in your body compared to a 100 Cal pack.
Does the body digest calories the same at different times of the day?
It was thought that the nothing to do with the best way the body digests calories thus you are able to eat at at any time of the day without having to worry. But legally to have has revealed that there is certainly indeed an improper time and energy to eat. Though you can find conflicting reports, there is certainly enough plus more circumstantial evidence to prove that bad eating habits and wrong timings definitely affect the body inside way it processes and metabolizes calories. Though the digestive process of the body remains the same, it has been noted that eating shortly before bedtime frequently results in weight gain along with other bloating when compared to people who had an early on dinner. But none with this has been proven completely and so the question still remains debatable.